Wellness Series #6 - Awaken the Artist Within
Perhaps it’s just one of those days. You’re sitting at your desk, ticking items off your to-do list, which has become part of your...
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Wellness Blog
Lumina Retreats
- Jun 10, 2022
- 3 min
Wellness Series #5 - 5 Ways a Holiday is Different From a Retreat
While we’re familiar with the free time, relaxation and indulgence in a beautiful new setting that a holiday entails, what sets a retreat...
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Lumina Retreats
- Jun 10, 2022
- 3 min
Wellness Series #4 - The importance of spending time in nature
Even after spending the best part of our day glued to a laptop or phone for work, many of us resort to lounging in front of televisions...
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